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DTSTART;TZID=UTC:20280105T070000
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CREATED:20260803T193211Z
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UID:10031213-1830668400-1830672000@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2028-01-05/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
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DTSTART;TZID=UTC:20261230T070000
DTEND;TZID=UTC:20261230T080000
DTSTAMP:20260806T032759
CREATED:20260803T193211Z
LAST-MODIFIED:20260803T193212Z
UID:10031160-1798614000-1798617600@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2026-12-30/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
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DTSTART;TZID=UTC:20270811T070000
DTEND;TZID=UTC:20270811T080000
DTSTAMP:20260806T032759
CREATED:20260803T193211Z
LAST-MODIFIED:20260803T193212Z
UID:10031192-1817967600-1817971200@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2027-08-11/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
END:VEVENT
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DTSTART;TZID=UTC:20280322T070000
DTEND;TZID=UTC:20280322T080000
DTSTAMP:20260806T032759
CREATED:20260803T193211Z
LAST-MODIFIED:20260803T193212Z
UID:10031224-1837321200-1837324800@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2028-03-22/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20270317T070000
DTEND;TZID=UTC:20270317T080000
DTSTAMP:20260806T032759
CREATED:20260803T193211Z
LAST-MODIFIED:20260803T193212Z
UID:10031171-1805266800-1805270400@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2027-03-17/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
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DTSTART;TZID=UTC:20271027T070000
DTEND;TZID=UTC:20271027T080000
DTSTAMP:20260806T032759
CREATED:20260803T193211Z
LAST-MODIFIED:20260803T193212Z
UID:10031203-1824620400-1824624000@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2027-10-27/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
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DTSTART;TZID=UTC:20280607T070000
DTEND;TZID=UTC:20280607T080000
DTSTAMP:20260806T032759
CREATED:20260803T193211Z
LAST-MODIFIED:20260803T193212Z
UID:10031235-1843974000-1843977600@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2028-06-07/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
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DTSTART;TZID=UTC:20261021T070000
DTEND;TZID=UTC:20261021T080000
DTSTAMP:20260806T032759
CREATED:20260803T193211Z
LAST-MODIFIED:20260803T193212Z
UID:10031150-1792566000-1792569600@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2026-10-21/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
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DTSTART;TZID=UTC:20270602T070000
DTEND;TZID=UTC:20270602T080000
DTSTAMP:20260806T032759
CREATED:20260803T193211Z
LAST-MODIFIED:20260803T193212Z
UID:10031182-1811919600-1811923200@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2027-06-02/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280112T070000
DTEND;TZID=UTC:20280112T080000
DTSTAMP:20260806T032759
CREATED:20260803T193211Z
LAST-MODIFIED:20260803T193212Z
UID:10031214-1831273200-1831276800@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2028-01-12/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
END:VEVENT
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