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DTSTART;TZID=UTC:20271124T070000
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UID:10031207-1827039600-1827043200@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2027-11-24/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
END:VEVENT
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DTSTART;TZID=UTC:20280705T070000
DTEND;TZID=UTC:20280705T080000
DTSTAMP:20260803T193212Z
CREATED:20260803T193211Z
LAST-MODIFIED:20260803T193212Z
UID:10031239-1846393200-1846396800@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2028-07-05/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261118T070000
DTEND;TZID=UTC:20261118T080000
DTSTAMP:20260803T193212Z
CREATED:20260803T193211Z
LAST-MODIFIED:20260803T193212Z
UID:10031154-1794985200-1794988800@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2026-11-18/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
END:VEVENT
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DTSTART;TZID=UTC:20270630T070000
DTEND;TZID=UTC:20270630T080000
DTSTAMP:20260803T193212Z
CREATED:20260803T193211Z
LAST-MODIFIED:20260803T193212Z
UID:10031186-1814338800-1814342400@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2027-06-30/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280209T070000
DTEND;TZID=UTC:20280209T080000
DTSTAMP:20260803T193212Z
CREATED:20260803T193211Z
LAST-MODIFIED:20260803T193212Z
UID:10031218-1833692400-1833696000@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2028-02-09/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
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DTSTART;TZID=UTC:20270203T070000
DTEND;TZID=UTC:20270203T080000
DTSTAMP:20260803T193212Z
CREATED:20260803T193211Z
LAST-MODIFIED:20260803T193212Z
UID:10031165-1801638000-1801641600@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2027-02-03/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
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DTSTART;TZID=UTC:20270915T070000
DTEND;TZID=UTC:20270915T080000
DTSTAMP:20260803T193212Z
CREATED:20260803T193211Z
LAST-MODIFIED:20260803T193212Z
UID:10031197-1820991600-1820995200@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2027-09-15/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
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DTSTART;TZID=UTC:20280426T070000
DTEND;TZID=UTC:20280426T080000
DTSTAMP:20260803T193212Z
CREATED:20260803T193211Z
LAST-MODIFIED:20260803T193212Z
UID:10031229-1840345200-1840348800@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2028-04-26/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
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DTSTART;TZID=UTC:20270421T070000
DTEND;TZID=UTC:20270421T080000
DTSTAMP:20260803T193212Z
CREATED:20260803T193211Z
LAST-MODIFIED:20260803T193212Z
UID:10031176-1808290800-1808294400@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2027-04-21/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271201T070000
DTEND;TZID=UTC:20271201T080000
DTSTAMP:20260803T193212Z
CREATED:20260803T193211Z
LAST-MODIFIED:20260803T193212Z
UID:10031208-1827644400-1827648000@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2027-12-01/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261125T070000
DTEND;TZID=UTC:20261125T080000
DTSTAMP:20260803T193212Z
CREATED:20260803T193211Z
LAST-MODIFIED:20260803T193212Z
UID:10031155-1795590000-1795593600@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2026-11-25/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
END:VEVENT
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DTSTART;TZID=UTC:20270707T070000
DTEND;TZID=UTC:20270707T080000
DTSTAMP:20260803T193212Z
CREATED:20260803T193211Z
LAST-MODIFIED:20260803T193212Z
UID:10031187-1814943600-1814947200@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2027-07-07/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20280216T070000
DTEND;TZID=UTC:20280216T080000
DTSTAMP:20260803T193212Z
CREATED:20260803T193211Z
LAST-MODIFIED:20260803T193212Z
UID:10031219-1834297200-1834300800@seasidefl.com
SUMMARY:Strength and Conditioning
DESCRIPTION:Build strength\, boost endurance\, and elevate your overall fitness in this energizing full-body workout designed for all fitness levels. This class combines functional strength training\, cardio intervals\, and dynamic movement patterns through engaging circuit-based workouts that keep every class fresh and effective. Classes may incorporate a mix of indoor and outdoor training experiences\, taking advantage of the beautiful surroundings at Seaside Athletic Club while adding variety to your workout. Expect a combination of resistance training\, bodyweight exercises\, conditioning drills\, core work\, and mobility movements designed to improve strength\, balance\, stamina\, and overall athletic performance. Modifications are available for all fitness levels.  \n*Fees Apply
URL:https://seasidefl.com/event/strength-and-conditioning-2-2/2028-02-16/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness
END:VEVENT
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