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X-WR-CALDESC:Events for Seaside
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260504T080000
DTEND;TZID=UTC:20260504T090000
DTSTAMP:20260502T090023
CREATED:20260106T154507Z
LAST-MODIFIED:20260420T194741Z
UID:10024319-1777881600-1777885200@seasidefl.com
SUMMARY:Core Express Class
DESCRIPTION:This fast-paced\, 45-minute class is designed to target and strengthen your core muscles\, improve posture\, and enhance stability.  Whether you’re a beginner or advanced\, modifications are offered to meet all fitness levels. Expect a mix of floor exercises\, dynamic movements\, and bodyweight routines\, all designed to increase muscle endurance and tone your midsection. This class takes place at the Seaside Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-core-express/2026-05-04/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2026/01/25221031/Seaside_9_24_0202-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260505T080000
DTEND;TZID=UTC:20260505T090000
DTSTAMP:20260502T090023
CREATED:20260223T165809Z
LAST-MODIFIED:20260327T165632Z
UID:10025000-1777968000-1777971600@seasidefl.com
SUMMARY:Walking Club
DESCRIPTION:Join us on Tuesday mornings for the SEASIDE® Walking Club! This is a fun\, social way to stay active and is perfect for individuals of all fitness levels who enjoy walking at a comfortable pace\, whether you’re looking to improve your overall health\, get outside\, or simply meet new people.
URL:https://seasidefl.com/event/seasidewalkingclub/2026-05-05/
LOCATION:Post Office
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04145118/Seaside_6_23_0087-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260505T083000
DTEND;TZID=UTC:20260505T093000
DTSTAMP:20260502T090023
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10010798-1777969800-1777973400@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2026-05-05/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260506T080000
DTEND;TZID=UTC:20260506T090000
DTSTAMP:20260502T090023
CREATED:20260106T154654Z
LAST-MODIFIED:20260420T194827Z
UID:10024588-1778054400-1778058000@seasidefl.com
SUMMARY:Total Bodysculpt Class
DESCRIPTION:This high-energy\, full-body workout focuses on strengthening and sculpting every major muscle group. The class combines strength training with cardiovascular movements\, making it an excellent choice for increasing lean muscle mass\, boosting metabolism\, and improving endurance. Whether you’re new to fitness or a seasoned athlete\, the exercises are adaptable to suit all fitness levels. This class takes place at the SEASIDE® Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-total-bodysculpt/2026-05-06/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04162400/Seaside_9_24_0202-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260507T083000
DTEND;TZID=UTC:20260507T093000
DTSTAMP:20260502T090023
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10010799-1778142600-1778146200@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2026-05-07/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260508T090000
DTEND;TZID=UTC:20260508T100000
DTSTAMP:20260502T090023
CREATED:20260106T154825Z
LAST-MODIFIED:20260420T194902Z
UID:10024027-1778230800-1778234400@seasidefl.com
SUMMARY:Meditative Mobility Class
DESCRIPTION:This unique class blends gentle\, flowing movements with mindfulness practices to cultivate inner peace and physical relaxation. The focus is on connecting breath with mobility\, allowing participants to experience a sense of calm and balance while gently stretching and strengthening the body. The exercises are designed to improve flexibility\, mobility\, and posture while reducing stress and increasing overall body awareness. It’s ideal for anyone seeking a peaceful\, low-impact workout that nurtures both body and mind. This class takes place at the Seaside Fitness Center. \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-meditative-movement/2026-05-08/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260511T080000
DTEND;TZID=UTC:20260511T090000
DTSTAMP:20260502T090023
CREATED:20260106T154507Z
LAST-MODIFIED:20260420T194741Z
UID:10024320-1778486400-1778490000@seasidefl.com
SUMMARY:Core Express Class
DESCRIPTION:This fast-paced\, 45-minute class is designed to target and strengthen your core muscles\, improve posture\, and enhance stability.  Whether you’re a beginner or advanced\, modifications are offered to meet all fitness levels. Expect a mix of floor exercises\, dynamic movements\, and bodyweight routines\, all designed to increase muscle endurance and tone your midsection. This class takes place at the Seaside Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-core-express/2026-05-11/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2026/01/25221031/Seaside_9_24_0202-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260512T080000
DTEND;TZID=UTC:20260512T090000
DTSTAMP:20260502T090023
CREATED:20260223T165809Z
LAST-MODIFIED:20260327T165632Z
UID:10025001-1778572800-1778576400@seasidefl.com
SUMMARY:Walking Club
DESCRIPTION:Join us on Tuesday mornings for the SEASIDE® Walking Club! This is a fun\, social way to stay active and is perfect for individuals of all fitness levels who enjoy walking at a comfortable pace\, whether you’re looking to improve your overall health\, get outside\, or simply meet new people.
URL:https://seasidefl.com/event/seasidewalkingclub/2026-05-12/
LOCATION:Post Office
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04145118/Seaside_6_23_0087-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260512T083000
DTEND;TZID=UTC:20260512T093000
DTSTAMP:20260502T090023
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10010800-1778574600-1778578200@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2026-05-12/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260513T080000
DTEND;TZID=UTC:20260513T090000
DTSTAMP:20260502T090023
CREATED:20260106T154654Z
LAST-MODIFIED:20260420T194827Z
UID:10024589-1778659200-1778662800@seasidefl.com
SUMMARY:Total Bodysculpt Class
DESCRIPTION:This high-energy\, full-body workout focuses on strengthening and sculpting every major muscle group. The class combines strength training with cardiovascular movements\, making it an excellent choice for increasing lean muscle mass\, boosting metabolism\, and improving endurance. Whether you’re new to fitness or a seasoned athlete\, the exercises are adaptable to suit all fitness levels. This class takes place at the SEASIDE® Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-total-bodysculpt/2026-05-13/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04162400/Seaside_9_24_0202-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260514T083000
DTEND;TZID=UTC:20260514T093000
DTSTAMP:20260502T090023
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10010801-1778747400-1778751000@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2026-05-14/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260515T090000
DTEND;TZID=UTC:20260515T100000
DTSTAMP:20260502T090023
CREATED:20260106T154825Z
LAST-MODIFIED:20260420T194902Z
UID:10024028-1778835600-1778839200@seasidefl.com
SUMMARY:Meditative Mobility Class
DESCRIPTION:This unique class blends gentle\, flowing movements with mindfulness practices to cultivate inner peace and physical relaxation. The focus is on connecting breath with mobility\, allowing participants to experience a sense of calm and balance while gently stretching and strengthening the body. The exercises are designed to improve flexibility\, mobility\, and posture while reducing stress and increasing overall body awareness. It’s ideal for anyone seeking a peaceful\, low-impact workout that nurtures both body and mind. This class takes place at the Seaside Fitness Center. \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-meditative-movement/2026-05-15/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260518T080000
DTEND;TZID=UTC:20260518T090000
DTSTAMP:20260502T090023
CREATED:20260106T154507Z
LAST-MODIFIED:20260420T194741Z
UID:10024321-1779091200-1779094800@seasidefl.com
SUMMARY:Core Express Class
DESCRIPTION:This fast-paced\, 45-minute class is designed to target and strengthen your core muscles\, improve posture\, and enhance stability.  Whether you’re a beginner or advanced\, modifications are offered to meet all fitness levels. Expect a mix of floor exercises\, dynamic movements\, and bodyweight routines\, all designed to increase muscle endurance and tone your midsection. This class takes place at the Seaside Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-core-express/2026-05-18/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2026/01/25221031/Seaside_9_24_0202-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T080000
DTEND;TZID=UTC:20260519T090000
DTSTAMP:20260502T090023
CREATED:20260223T165809Z
LAST-MODIFIED:20260327T165632Z
UID:10025002-1779177600-1779181200@seasidefl.com
SUMMARY:Walking Club
DESCRIPTION:Join us on Tuesday mornings for the SEASIDE® Walking Club! This is a fun\, social way to stay active and is perfect for individuals of all fitness levels who enjoy walking at a comfortable pace\, whether you’re looking to improve your overall health\, get outside\, or simply meet new people.
URL:https://seasidefl.com/event/seasidewalkingclub/2026-05-19/
LOCATION:Post Office
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04145118/Seaside_6_23_0087-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T083000
DTEND;TZID=UTC:20260519T093000
DTSTAMP:20260502T090023
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10010802-1779179400-1779183000@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2026-05-19/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260520T080000
DTEND;TZID=UTC:20260520T090000
DTSTAMP:20260502T090023
CREATED:20260106T154654Z
LAST-MODIFIED:20260420T194827Z
UID:10024590-1779264000-1779267600@seasidefl.com
SUMMARY:Total Bodysculpt Class
DESCRIPTION:This high-energy\, full-body workout focuses on strengthening and sculpting every major muscle group. The class combines strength training with cardiovascular movements\, making it an excellent choice for increasing lean muscle mass\, boosting metabolism\, and improving endurance. Whether you’re new to fitness or a seasoned athlete\, the exercises are adaptable to suit all fitness levels. This class takes place at the SEASIDE® Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-total-bodysculpt/2026-05-20/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04162400/Seaside_9_24_0202-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T083000
DTEND;TZID=UTC:20260521T093000
DTSTAMP:20260502T090023
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10010803-1779352200-1779355800@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2026-05-21/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260522T090000
DTEND;TZID=UTC:20260522T100000
DTSTAMP:20260502T090023
CREATED:20260106T154825Z
LAST-MODIFIED:20260420T194902Z
UID:10024029-1779440400-1779444000@seasidefl.com
SUMMARY:Meditative Mobility Class
DESCRIPTION:This unique class blends gentle\, flowing movements with mindfulness practices to cultivate inner peace and physical relaxation. The focus is on connecting breath with mobility\, allowing participants to experience a sense of calm and balance while gently stretching and strengthening the body. The exercises are designed to improve flexibility\, mobility\, and posture while reducing stress and increasing overall body awareness. It’s ideal for anyone seeking a peaceful\, low-impact workout that nurtures both body and mind. This class takes place at the Seaside Fitness Center. \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-meditative-movement/2026-05-22/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260525T080000
DTEND;TZID=UTC:20260525T090000
DTSTAMP:20260502T090023
CREATED:20260106T154507Z
LAST-MODIFIED:20260420T194741Z
UID:10024322-1779696000-1779699600@seasidefl.com
SUMMARY:Core Express Class
DESCRIPTION:This fast-paced\, 45-minute class is designed to target and strengthen your core muscles\, improve posture\, and enhance stability.  Whether you’re a beginner or advanced\, modifications are offered to meet all fitness levels. Expect a mix of floor exercises\, dynamic movements\, and bodyweight routines\, all designed to increase muscle endurance and tone your midsection. This class takes place at the Seaside Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-core-express/2026-05-25/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2026/01/25221031/Seaside_9_24_0202-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260526T080000
DTEND;TZID=UTC:20260526T090000
DTSTAMP:20260502T090023
CREATED:20260223T165809Z
LAST-MODIFIED:20260327T165632Z
UID:10025003-1779782400-1779786000@seasidefl.com
SUMMARY:Walking Club
DESCRIPTION:Join us on Tuesday mornings for the SEASIDE® Walking Club! This is a fun\, social way to stay active and is perfect for individuals of all fitness levels who enjoy walking at a comfortable pace\, whether you’re looking to improve your overall health\, get outside\, or simply meet new people.
URL:https://seasidefl.com/event/seasidewalkingclub/2026-05-26/
LOCATION:Post Office
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04145118/Seaside_6_23_0087-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260526T083000
DTEND;TZID=UTC:20260526T093000
DTSTAMP:20260502T090023
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10010804-1779784200-1779787800@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2026-05-26/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260527T080000
DTEND;TZID=UTC:20260527T090000
DTSTAMP:20260502T090023
CREATED:20260106T154654Z
LAST-MODIFIED:20260420T194827Z
UID:10024591-1779868800-1779872400@seasidefl.com
SUMMARY:Total Bodysculpt Class
DESCRIPTION:This high-energy\, full-body workout focuses on strengthening and sculpting every major muscle group. The class combines strength training with cardiovascular movements\, making it an excellent choice for increasing lean muscle mass\, boosting metabolism\, and improving endurance. Whether you’re new to fitness or a seasoned athlete\, the exercises are adaptable to suit all fitness levels. This class takes place at the SEASIDE® Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-total-bodysculpt/2026-05-27/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04162400/Seaside_9_24_0202-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260528T083000
DTEND;TZID=UTC:20260528T093000
DTSTAMP:20260502T090023
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10010805-1779957000-1779960600@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2026-05-28/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260529T090000
DTEND;TZID=UTC:20260529T100000
DTSTAMP:20260502T090023
CREATED:20260106T154825Z
LAST-MODIFIED:20260420T194902Z
UID:10024030-1780045200-1780048800@seasidefl.com
SUMMARY:Meditative Mobility Class
DESCRIPTION:This unique class blends gentle\, flowing movements with mindfulness practices to cultivate inner peace and physical relaxation. The focus is on connecting breath with mobility\, allowing participants to experience a sense of calm and balance while gently stretching and strengthening the body. The exercises are designed to improve flexibility\, mobility\, and posture while reducing stress and increasing overall body awareness. It’s ideal for anyone seeking a peaceful\, low-impact workout that nurtures both body and mind. This class takes place at the Seaside Fitness Center. \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-meditative-movement/2026-05-29/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
END:VCALENDAR