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PRODID:-//Seaside - ECPv6.16.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://seasidefl.com
X-WR-CALDESC:Events for Seaside
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20300101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20310604T103000
DTEND;TZID=UTC:20310604T233000
DTSTAMP:20260616T234741
CREATED:20260610T140343Z
LAST-MODIFIED:20260610T205044Z
UID:10029829-1938335400-1938382200@seasidefl.com
SUMMARY:Senior Strength and Stretch
DESCRIPTION:This low-impact\, instructor-led class focuses on building functional strength for everyday activities through safe and effective exercises using light weights\, resistance bands\, bodyweight movements\, and stability training. Participants will work on improving muscle tone\, joint mobility\, posture\, coordination\, and fall prevention while exercising in a supportive and encouraging environment. \nEach class includes a combination of strength training\, balance work\, flexibility exercises\, and gentle cardiovascular movement to help participants maintain independence\, enhance energy levels\, and support long-term health. \n*Fees Apply
URL:https://seasidefl.com/event/senior-strength/2031-06-04/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310606T103000
DTEND;TZID=UTC:20310606T233000
DTSTAMP:20260616T234741
CREATED:20260610T140343Z
LAST-MODIFIED:20260610T205044Z
UID:10029830-1938508200-1938555000@seasidefl.com
SUMMARY:Senior Strength and Stretch
DESCRIPTION:This low-impact\, instructor-led class focuses on building functional strength for everyday activities through safe and effective exercises using light weights\, resistance bands\, bodyweight movements\, and stability training. Participants will work on improving muscle tone\, joint mobility\, posture\, coordination\, and fall prevention while exercising in a supportive and encouraging environment. \nEach class includes a combination of strength training\, balance work\, flexibility exercises\, and gentle cardiovascular movement to help participants maintain independence\, enhance energy levels\, and support long-term health. \n*Fees Apply
URL:https://seasidefl.com/event/senior-strength/2031-06-06/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310606T120000
DTEND;TZID=UTC:20310606T133000
DTSTAMP:20260616T234741
CREATED:20260612T145523Z
LAST-MODIFIED:20260612T150428Z
UID:10030611-1938513600-1938519000@seasidefl.com
SUMMARY:Pickleball: Open Play
DESCRIPTION:Join us for Open Play at Seaside Athletic Club\, where players of all skill levels can enjoy friendly competition\, meet fellow pickleball enthusiasts\, and spend more time on the court. \nParticipants rotate throughout each session\, creating opportunities to play with a variety of partners and opponents while improving skills in a fun and welcoming environment. Whether you’re new to pickleball or a seasoned player looking for extra court time\, Open Play is a great way to stay active\, build confidence\, and connect with the local pickleball community. \n$12.50 per person \nTo reserve your spot\, call or text the Pro Shop at 850-830-6861.
URL:https://seasidefl.com/event/pickleball-open-play/2031-06-06/
LOCATION:Tennis & Pickleball Courts\, 394 Forest St\, Santa Rosa Beach\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
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