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X-WR-CALDESC:Events for Seaside
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BEGIN:VEVENT
DTSTART;TZID=UTC:20310401T083000
DTEND;TZID=UTC:20310401T093000
DTSTAMP:20260616T195755
CREATED:20251111T162522Z
LAST-MODIFIED:20260526T180802Z
UID:10025667-1932798600-1932802200@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2031-04-01/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310402T080000
DTEND;TZID=UTC:20310402T090000
DTSTAMP:20260616T195755
CREATED:20260106T154654Z
LAST-MODIFIED:20260513T105911Z
UID:10025678-1932883200-1932886800@seasidefl.com
SUMMARY:Total Bodysculpt Class
DESCRIPTION:This high-energy\, full-body workout focuses on strengthening and sculpting every major muscle group. The class combines strength training with cardiovascular movements\, making it an excellent choice for increasing lean muscle mass\, boosting metabolism\, and improving endurance. Whether you’re new to fitness or a seasoned athlete\, the exercises are adaptable to suit all fitness levels. This class takes place at the SEASIDE® Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-total-bodysculpt/2031-04-02/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04162400/Seaside_9_24_0202-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310402T103000
DTEND;TZID=UTC:20310402T233000
DTSTAMP:20260616T195755
CREATED:20260610T140343Z
LAST-MODIFIED:20260610T205044Z
UID:10029811-1932892200-1932939000@seasidefl.com
SUMMARY:Senior Strength and Stretch
DESCRIPTION:This low-impact\, instructor-led class focuses on building functional strength for everyday activities through safe and effective exercises using light weights\, resistance bands\, bodyweight movements\, and stability training. Participants will work on improving muscle tone\, joint mobility\, posture\, coordination\, and fall prevention while exercising in a supportive and encouraging environment. \nEach class includes a combination of strength training\, balance work\, flexibility exercises\, and gentle cardiovascular movement to help participants maintain independence\, enhance energy levels\, and support long-term health. \n*Fees Apply
URL:https://seasidefl.com/event/senior-strength/2031-04-02/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310403T083000
DTEND;TZID=UTC:20310403T093000
DTSTAMP:20260616T195755
CREATED:20251111T162522Z
LAST-MODIFIED:20260526T180802Z
UID:10029252-1932971400-1932975000@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2031-04-03/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310404T090000
DTEND;TZID=UTC:20310404T100000
DTSTAMP:20260616T195755
CREATED:20260106T154825Z
LAST-MODIFIED:20260513T104539Z
UID:10025669-1933059600-1933063200@seasidefl.com
SUMMARY:Meditative Mobility Class
DESCRIPTION:This unique class blends gentle\, flowing movements with mindfulness practices to cultivate inner peace and physical relaxation. The focus is on connecting breath with mobility\, allowing participants to experience a sense of calm and balance while gently stretching and strengthening the body. The exercises are designed to improve flexibility\, mobility\, and posture while reducing stress and increasing overall body awareness. It’s ideal for anyone seeking a peaceful\, low-impact workout that nurtures both body and mind. This class takes place at the Seaside Fitness Center. \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-meditative-movement/2031-04-04/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310404T103000
DTEND;TZID=UTC:20310404T233000
DTSTAMP:20260616T195755
CREATED:20260610T140343Z
LAST-MODIFIED:20260610T205044Z
UID:10029812-1933065000-1933111800@seasidefl.com
SUMMARY:Senior Strength and Stretch
DESCRIPTION:This low-impact\, instructor-led class focuses on building functional strength for everyday activities through safe and effective exercises using light weights\, resistance bands\, bodyweight movements\, and stability training. Participants will work on improving muscle tone\, joint mobility\, posture\, coordination\, and fall prevention while exercising in a supportive and encouraging environment. \nEach class includes a combination of strength training\, balance work\, flexibility exercises\, and gentle cardiovascular movement to help participants maintain independence\, enhance energy levels\, and support long-term health. \n*Fees Apply
URL:https://seasidefl.com/event/senior-strength/2031-04-04/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310404T120000
DTEND;TZID=UTC:20310404T133000
DTSTAMP:20260616T195755
CREATED:20260612T145523Z
LAST-MODIFIED:20260612T150428Z
UID:10030602-1933070400-1933075800@seasidefl.com
SUMMARY:Pickleball: Open Play
DESCRIPTION:Join us for Open Play at Seaside Athletic Club\, where players of all skill levels can enjoy friendly competition\, meet fellow pickleball enthusiasts\, and spend more time on the court. \nParticipants rotate throughout each session\, creating opportunities to play with a variety of partners and opponents while improving skills in a fun and welcoming environment. Whether you’re new to pickleball or a seasoned player looking for extra court time\, Open Play is a great way to stay active\, build confidence\, and connect with the local pickleball community. \n$12.50 per person \nTo reserve your spot\, call or text the Pro Shop at 850-830-6861.
URL:https://seasidefl.com/event/pickleball-open-play/2031-04-04/
LOCATION:Tennis & Pickleball Courts\, 394 Forest St\, Santa Rosa Beach\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310407T080000
DTEND;TZID=UTC:20310407T090000
DTSTAMP:20260616T195755
CREATED:20260106T154507Z
LAST-MODIFIED:20260513T102506Z
UID:10025676-1933315200-1933318800@seasidefl.com
SUMMARY:Core Express Class
DESCRIPTION:This fast-paced\, 45-minute class is designed to target and strengthen your core muscles\, improve posture\, and enhance stability.  Whether you’re a beginner or advanced\, modifications are offered to meet all fitness levels. Expect a mix of floor exercises\, dynamic movements\, and bodyweight routines\, all designed to increase muscle endurance and tone your midsection. This class takes place at the Seaside Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-core-express/2031-04-07/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2026/01/25221031/Seaside_9_24_0202-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310408T083000
DTEND;TZID=UTC:20310408T093000
DTSTAMP:20260616T195755
CREATED:20251111T162522Z
LAST-MODIFIED:20260526T180802Z
UID:10029253-1933403400-1933407000@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2031-04-08/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310409T080000
DTEND;TZID=UTC:20310409T090000
DTSTAMP:20260616T195755
CREATED:20260106T154654Z
LAST-MODIFIED:20260513T105911Z
UID:10025679-1933488000-1933491600@seasidefl.com
SUMMARY:Total Bodysculpt Class
DESCRIPTION:This high-energy\, full-body workout focuses on strengthening and sculpting every major muscle group. The class combines strength training with cardiovascular movements\, making it an excellent choice for increasing lean muscle mass\, boosting metabolism\, and improving endurance. Whether you’re new to fitness or a seasoned athlete\, the exercises are adaptable to suit all fitness levels. This class takes place at the SEASIDE® Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-total-bodysculpt/2031-04-09/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04162400/Seaside_9_24_0202-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310409T103000
DTEND;TZID=UTC:20310409T233000
DTSTAMP:20260616T195755
CREATED:20260610T140343Z
LAST-MODIFIED:20260610T205044Z
UID:10029813-1933497000-1933543800@seasidefl.com
SUMMARY:Senior Strength and Stretch
DESCRIPTION:This low-impact\, instructor-led class focuses on building functional strength for everyday activities through safe and effective exercises using light weights\, resistance bands\, bodyweight movements\, and stability training. Participants will work on improving muscle tone\, joint mobility\, posture\, coordination\, and fall prevention while exercising in a supportive and encouraging environment. \nEach class includes a combination of strength training\, balance work\, flexibility exercises\, and gentle cardiovascular movement to help participants maintain independence\, enhance energy levels\, and support long-term health. \n*Fees Apply
URL:https://seasidefl.com/event/senior-strength/2031-04-09/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310410T083000
DTEND;TZID=UTC:20310410T093000
DTSTAMP:20260616T195755
CREATED:20251111T162522Z
LAST-MODIFIED:20260526T180802Z
UID:10029254-1933576200-1933579800@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2031-04-10/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310411T090000
DTEND;TZID=UTC:20310411T100000
DTSTAMP:20260616T195755
CREATED:20260106T154825Z
LAST-MODIFIED:20260513T104539Z
UID:10025681-1933664400-1933668000@seasidefl.com
SUMMARY:Meditative Mobility Class
DESCRIPTION:This unique class blends gentle\, flowing movements with mindfulness practices to cultivate inner peace and physical relaxation. The focus is on connecting breath with mobility\, allowing participants to experience a sense of calm and balance while gently stretching and strengthening the body. The exercises are designed to improve flexibility\, mobility\, and posture while reducing stress and increasing overall body awareness. It’s ideal for anyone seeking a peaceful\, low-impact workout that nurtures both body and mind. This class takes place at the Seaside Fitness Center. \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-meditative-movement/2031-04-11/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310411T103000
DTEND;TZID=UTC:20310411T233000
DTSTAMP:20260616T195755
CREATED:20260610T140343Z
LAST-MODIFIED:20260610T205044Z
UID:10029814-1933669800-1933716600@seasidefl.com
SUMMARY:Senior Strength and Stretch
DESCRIPTION:This low-impact\, instructor-led class focuses on building functional strength for everyday activities through safe and effective exercises using light weights\, resistance bands\, bodyweight movements\, and stability training. Participants will work on improving muscle tone\, joint mobility\, posture\, coordination\, and fall prevention while exercising in a supportive and encouraging environment. \nEach class includes a combination of strength training\, balance work\, flexibility exercises\, and gentle cardiovascular movement to help participants maintain independence\, enhance energy levels\, and support long-term health. \n*Fees Apply
URL:https://seasidefl.com/event/senior-strength/2031-04-11/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310411T120000
DTEND;TZID=UTC:20310411T133000
DTSTAMP:20260616T195755
CREATED:20260612T145523Z
LAST-MODIFIED:20260612T150428Z
UID:10030603-1933675200-1933680600@seasidefl.com
SUMMARY:Pickleball: Open Play
DESCRIPTION:Join us for Open Play at Seaside Athletic Club\, where players of all skill levels can enjoy friendly competition\, meet fellow pickleball enthusiasts\, and spend more time on the court. \nParticipants rotate throughout each session\, creating opportunities to play with a variety of partners and opponents while improving skills in a fun and welcoming environment. Whether you’re new to pickleball or a seasoned player looking for extra court time\, Open Play is a great way to stay active\, build confidence\, and connect with the local pickleball community. \n$12.50 per person \nTo reserve your spot\, call or text the Pro Shop at 850-830-6861.
URL:https://seasidefl.com/event/pickleball-open-play/2031-04-11/
LOCATION:Tennis & Pickleball Courts\, 394 Forest St\, Santa Rosa Beach\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310414T080000
DTEND;TZID=UTC:20310414T090000
DTSTAMP:20260616T195755
CREATED:20260106T154507Z
LAST-MODIFIED:20260513T102506Z
UID:10025677-1933920000-1933923600@seasidefl.com
SUMMARY:Core Express Class
DESCRIPTION:This fast-paced\, 45-minute class is designed to target and strengthen your core muscles\, improve posture\, and enhance stability.  Whether you’re a beginner or advanced\, modifications are offered to meet all fitness levels. Expect a mix of floor exercises\, dynamic movements\, and bodyweight routines\, all designed to increase muscle endurance and tone your midsection. This class takes place at the Seaside Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-core-express/2031-04-14/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2026/01/25221031/Seaside_9_24_0202-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310415T083000
DTEND;TZID=UTC:20310415T093000
DTSTAMP:20260616T195755
CREATED:20251111T162522Z
LAST-MODIFIED:20260526T180802Z
UID:10029255-1934008200-1934011800@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2031-04-15/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310416T080000
DTEND;TZID=UTC:20310416T090000
DTSTAMP:20260616T195755
CREATED:20260106T154654Z
LAST-MODIFIED:20260513T105911Z
UID:10025680-1934092800-1934096400@seasidefl.com
SUMMARY:Total Bodysculpt Class
DESCRIPTION:This high-energy\, full-body workout focuses on strengthening and sculpting every major muscle group. The class combines strength training with cardiovascular movements\, making it an excellent choice for increasing lean muscle mass\, boosting metabolism\, and improving endurance. Whether you’re new to fitness or a seasoned athlete\, the exercises are adaptable to suit all fitness levels. This class takes place at the SEASIDE® Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-total-bodysculpt/2031-04-16/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04162400/Seaside_9_24_0202-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310416T103000
DTEND;TZID=UTC:20310416T233000
DTSTAMP:20260616T195755
CREATED:20260610T140343Z
LAST-MODIFIED:20260610T205044Z
UID:10029815-1934101800-1934148600@seasidefl.com
SUMMARY:Senior Strength and Stretch
DESCRIPTION:This low-impact\, instructor-led class focuses on building functional strength for everyday activities through safe and effective exercises using light weights\, resistance bands\, bodyweight movements\, and stability training. Participants will work on improving muscle tone\, joint mobility\, posture\, coordination\, and fall prevention while exercising in a supportive and encouraging environment. \nEach class includes a combination of strength training\, balance work\, flexibility exercises\, and gentle cardiovascular movement to help participants maintain independence\, enhance energy levels\, and support long-term health. \n*Fees Apply
URL:https://seasidefl.com/event/senior-strength/2031-04-16/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310417T083000
DTEND;TZID=UTC:20310417T093000
DTSTAMP:20260616T195755
CREATED:20251111T162522Z
LAST-MODIFIED:20260526T180802Z
UID:10029256-1934181000-1934184600@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2031-04-17/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310418T090000
DTEND;TZID=UTC:20310418T100000
DTSTAMP:20260616T195755
CREATED:20260106T154825Z
LAST-MODIFIED:20260513T104539Z
UID:10025682-1934269200-1934272800@seasidefl.com
SUMMARY:Meditative Mobility Class
DESCRIPTION:This unique class blends gentle\, flowing movements with mindfulness practices to cultivate inner peace and physical relaxation. The focus is on connecting breath with mobility\, allowing participants to experience a sense of calm and balance while gently stretching and strengthening the body. The exercises are designed to improve flexibility\, mobility\, and posture while reducing stress and increasing overall body awareness. It’s ideal for anyone seeking a peaceful\, low-impact workout that nurtures both body and mind. This class takes place at the Seaside Fitness Center. \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-meditative-movement/2031-04-18/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310418T103000
DTEND;TZID=UTC:20310418T233000
DTSTAMP:20260616T195755
CREATED:20260610T140343Z
LAST-MODIFIED:20260610T205044Z
UID:10029816-1934274600-1934321400@seasidefl.com
SUMMARY:Senior Strength and Stretch
DESCRIPTION:This low-impact\, instructor-led class focuses on building functional strength for everyday activities through safe and effective exercises using light weights\, resistance bands\, bodyweight movements\, and stability training. Participants will work on improving muscle tone\, joint mobility\, posture\, coordination\, and fall prevention while exercising in a supportive and encouraging environment. \nEach class includes a combination of strength training\, balance work\, flexibility exercises\, and gentle cardiovascular movement to help participants maintain independence\, enhance energy levels\, and support long-term health. \n*Fees Apply
URL:https://seasidefl.com/event/senior-strength/2031-04-18/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310418T120000
DTEND;TZID=UTC:20310418T133000
DTSTAMP:20260616T195755
CREATED:20260612T145523Z
LAST-MODIFIED:20260612T150428Z
UID:10030604-1934280000-1934285400@seasidefl.com
SUMMARY:Pickleball: Open Play
DESCRIPTION:Join us for Open Play at Seaside Athletic Club\, where players of all skill levels can enjoy friendly competition\, meet fellow pickleball enthusiasts\, and spend more time on the court. \nParticipants rotate throughout each session\, creating opportunities to play with a variety of partners and opponents while improving skills in a fun and welcoming environment. Whether you’re new to pickleball or a seasoned player looking for extra court time\, Open Play is a great way to stay active\, build confidence\, and connect with the local pickleball community. \n$12.50 per person \nTo reserve your spot\, call or text the Pro Shop at 850-830-6861.
URL:https://seasidefl.com/event/pickleball-open-play/2031-04-18/
LOCATION:Tennis & Pickleball Courts\, 394 Forest St\, Santa Rosa Beach\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310422T083000
DTEND;TZID=UTC:20310422T093000
DTSTAMP:20260616T195755
CREATED:20251111T162522Z
LAST-MODIFIED:20260526T180802Z
UID:10029257-1934613000-1934616600@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2031-04-22/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310423T103000
DTEND;TZID=UTC:20310423T233000
DTSTAMP:20260616T195755
CREATED:20260610T140343Z
LAST-MODIFIED:20260610T205044Z
UID:10029817-1934706600-1934753400@seasidefl.com
SUMMARY:Senior Strength and Stretch
DESCRIPTION:This low-impact\, instructor-led class focuses on building functional strength for everyday activities through safe and effective exercises using light weights\, resistance bands\, bodyweight movements\, and stability training. Participants will work on improving muscle tone\, joint mobility\, posture\, coordination\, and fall prevention while exercising in a supportive and encouraging environment. \nEach class includes a combination of strength training\, balance work\, flexibility exercises\, and gentle cardiovascular movement to help participants maintain independence\, enhance energy levels\, and support long-term health. \n*Fees Apply
URL:https://seasidefl.com/event/senior-strength/2031-04-23/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310424T083000
DTEND;TZID=UTC:20310424T093000
DTSTAMP:20260616T195755
CREATED:20251111T162522Z
LAST-MODIFIED:20260526T180802Z
UID:10029258-1934785800-1934789400@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2031-04-24/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310425T103000
DTEND;TZID=UTC:20310425T233000
DTSTAMP:20260616T195755
CREATED:20260610T140343Z
LAST-MODIFIED:20260610T205044Z
UID:10029818-1934879400-1934926200@seasidefl.com
SUMMARY:Senior Strength and Stretch
DESCRIPTION:This low-impact\, instructor-led class focuses on building functional strength for everyday activities through safe and effective exercises using light weights\, resistance bands\, bodyweight movements\, and stability training. Participants will work on improving muscle tone\, joint mobility\, posture\, coordination\, and fall prevention while exercising in a supportive and encouraging environment. \nEach class includes a combination of strength training\, balance work\, flexibility exercises\, and gentle cardiovascular movement to help participants maintain independence\, enhance energy levels\, and support long-term health. \n*Fees Apply
URL:https://seasidefl.com/event/senior-strength/2031-04-25/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310425T120000
DTEND;TZID=UTC:20310425T133000
DTSTAMP:20260616T195755
CREATED:20260612T145523Z
LAST-MODIFIED:20260612T150428Z
UID:10030605-1934884800-1934890200@seasidefl.com
SUMMARY:Pickleball: Open Play
DESCRIPTION:Join us for Open Play at Seaside Athletic Club\, where players of all skill levels can enjoy friendly competition\, meet fellow pickleball enthusiasts\, and spend more time on the court. \nParticipants rotate throughout each session\, creating opportunities to play with a variety of partners and opponents while improving skills in a fun and welcoming environment. Whether you’re new to pickleball or a seasoned player looking for extra court time\, Open Play is a great way to stay active\, build confidence\, and connect with the local pickleball community. \n$12.50 per person \nTo reserve your spot\, call or text the Pro Shop at 850-830-6861.
URL:https://seasidefl.com/event/pickleball-open-play/2031-04-25/
LOCATION:Tennis & Pickleball Courts\, 394 Forest St\, Santa Rosa Beach\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310429T083000
DTEND;TZID=UTC:20310429T093000
DTSTAMP:20260616T195755
CREATED:20251111T162522Z
LAST-MODIFIED:20260526T180802Z
UID:10029259-1935217800-1935221400@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2031-04-29/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310430T103000
DTEND;TZID=UTC:20310430T233000
DTSTAMP:20260616T195755
CREATED:20260610T140343Z
LAST-MODIFIED:20260610T205044Z
UID:10029819-1935311400-1935358200@seasidefl.com
SUMMARY:Senior Strength and Stretch
DESCRIPTION:This low-impact\, instructor-led class focuses on building functional strength for everyday activities through safe and effective exercises using light weights\, resistance bands\, bodyweight movements\, and stability training. Participants will work on improving muscle tone\, joint mobility\, posture\, coordination\, and fall prevention while exercising in a supportive and encouraging environment. \nEach class includes a combination of strength training\, balance work\, flexibility exercises\, and gentle cardiovascular movement to help participants maintain independence\, enhance energy levels\, and support long-term health. \n*Fees Apply
URL:https://seasidefl.com/event/senior-strength/2031-04-30/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
END:VCALENDAR