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X-WR-CALDESC:Events for Seaside
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DTSTART:20310101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20310203T080000
DTEND;TZID=UTC:20310203T090000
DTSTAMP:20260418T141927
CREATED:20260106T154507Z
LAST-MODIFIED:20260401T114808Z
UID:10024567-1927872000-1927875600@seasidefl.com
SUMMARY:Core Express Class
DESCRIPTION:This fast-paced\, 45-minute class is designed to target and strengthen your core muscles\, improve posture\, and enhance stability.  Whether you’re a beginner or advanced\, modifications are offered to meet all fitness levels. Expect a mix of floor exercises\, dynamic movements\, and bodyweight routines\, all designed to increase muscle endurance and tone your midsection. This class takes place at the SEASIDE® Assembly Hall. \n**Fees apply \nPlease note that on March 2nd\, class will take place at the Fitness Center.
URL:https://seasidefl.com/event/seaside-athletic-club-core-express/2031-02-03/
LOCATION:Seaside Assembly Hall\, 168 Smolian Circle\, Santa Rosa Beach\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2026/01/25221031/Seaside_9_24_0202-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310204T080000
DTEND;TZID=UTC:20310204T090000
DTSTAMP:20260418T141927
CREATED:20260223T165809Z
LAST-MODIFIED:20260327T165632Z
UID:10025248-1927958400-1927962000@seasidefl.com
SUMMARY:Walking Club
DESCRIPTION:Join us on Tuesday mornings for the SEASIDE® Walking Club! This is a fun\, social way to stay active and is perfect for individuals of all fitness levels who enjoy walking at a comfortable pace\, whether you’re looking to improve your overall health\, get outside\, or simply meet new people.
URL:https://seasidefl.com/event/seasidewalkingclub/2031-02-04/
LOCATION:Post Office
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04145118/Seaside_6_23_0087-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310204T083000
DTEND;TZID=UTC:20310204T093000
DTSTAMP:20260418T141927
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10023692-1927960200-1927963800@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2031-02-04/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310205T080000
DTEND;TZID=UTC:20310205T090000
DTSTAMP:20260418T141927
CREATED:20260106T154654Z
LAST-MODIFIED:20260401T114842Z
UID:10024836-1928044800-1928048400@seasidefl.com
SUMMARY:Total Bodysculpt Class
DESCRIPTION:This high-energy\, full-body workout focuses on strengthening and sculpting every major muscle group. The class combines strength training with cardiovascular movements\, making it an excellent choice for increasing lean muscle mass\, boosting metabolism\, and improving endurance. Whether you’re new to fitness or a seasoned athlete\, the exercises are adaptable to suit all fitness levels. This class takes place at the SEASIDE® Assembly Hall.  \nPlease note that on March 4th\, class will take place at the Fitness Center\, \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-total-bodysculpt/2031-02-05/
LOCATION:Seaside Assembly Hall\, 168 Smolian Circle\, Santa Rosa Beach\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04162400/Seaside_9_24_0202-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310206T083000
DTEND;TZID=UTC:20310206T093000
DTSTAMP:20260418T141927
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10023693-1928133000-1928136600@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2031-02-06/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310207T090000
DTEND;TZID=UTC:20310207T100000
DTSTAMP:20260418T141927
CREATED:20260106T154825Z
LAST-MODIFIED:20260409T152438Z
UID:10024275-1928221200-1928224800@seasidefl.com
SUMMARY:Meditative Mobility Class
DESCRIPTION:This unique class blends gentle\, flowing movements with mindfulness practices to cultivate inner peace and physical relaxation. The focus is on connecting breath with mobility\, allowing participants to experience a sense of calm and balance while gently stretching and strengthening the body. The exercises are designed to improve flexibility\, mobility\, and posture while reducing stress and increasing overall body awareness. It’s ideal for anyone seeking a peaceful\, low-impact workout that nurtures both body and mind. This class takes place at the SEASIDE® Assembly Hall. \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-meditative-movement/2031-02-07/
LOCATION:Seaside Assembly Hall\, 168 Smolian Circle\, Santa Rosa Beach\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310210T080000
DTEND;TZID=UTC:20310210T090000
DTSTAMP:20260418T141927
CREATED:20260106T154507Z
LAST-MODIFIED:20260401T114808Z
UID:10024568-1928476800-1928480400@seasidefl.com
SUMMARY:Core Express Class
DESCRIPTION:This fast-paced\, 45-minute class is designed to target and strengthen your core muscles\, improve posture\, and enhance stability.  Whether you’re a beginner or advanced\, modifications are offered to meet all fitness levels. Expect a mix of floor exercises\, dynamic movements\, and bodyweight routines\, all designed to increase muscle endurance and tone your midsection. This class takes place at the SEASIDE® Assembly Hall. \n**Fees apply \nPlease note that on March 2nd\, class will take place at the Fitness Center.
URL:https://seasidefl.com/event/seaside-athletic-club-core-express/2031-02-10/
LOCATION:Seaside Assembly Hall\, 168 Smolian Circle\, Santa Rosa Beach\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2026/01/25221031/Seaside_9_24_0202-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310211T080000
DTEND;TZID=UTC:20310211T090000
DTSTAMP:20260418T141927
CREATED:20260223T165809Z
LAST-MODIFIED:20260327T165632Z
UID:10025249-1928563200-1928566800@seasidefl.com
SUMMARY:Walking Club
DESCRIPTION:Join us on Tuesday mornings for the SEASIDE® Walking Club! This is a fun\, social way to stay active and is perfect for individuals of all fitness levels who enjoy walking at a comfortable pace\, whether you’re looking to improve your overall health\, get outside\, or simply meet new people.
URL:https://seasidefl.com/event/seasidewalkingclub/2031-02-11/
LOCATION:Post Office
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04145118/Seaside_6_23_0087-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310211T083000
DTEND;TZID=UTC:20310211T093000
DTSTAMP:20260418T141927
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10023694-1928565000-1928568600@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2031-02-11/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310212T080000
DTEND;TZID=UTC:20310212T090000
DTSTAMP:20260418T141927
CREATED:20260106T154654Z
LAST-MODIFIED:20260401T114842Z
UID:10024837-1928649600-1928653200@seasidefl.com
SUMMARY:Total Bodysculpt Class
DESCRIPTION:This high-energy\, full-body workout focuses on strengthening and sculpting every major muscle group. The class combines strength training with cardiovascular movements\, making it an excellent choice for increasing lean muscle mass\, boosting metabolism\, and improving endurance. Whether you’re new to fitness or a seasoned athlete\, the exercises are adaptable to suit all fitness levels. This class takes place at the SEASIDE® Assembly Hall.  \nPlease note that on March 4th\, class will take place at the Fitness Center\, \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-total-bodysculpt/2031-02-12/
LOCATION:Seaside Assembly Hall\, 168 Smolian Circle\, Santa Rosa Beach\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04162400/Seaside_9_24_0202-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310213T083000
DTEND;TZID=UTC:20310213T093000
DTSTAMP:20260418T141927
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10023695-1928737800-1928741400@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2031-02-13/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310214T090000
DTEND;TZID=UTC:20310214T100000
DTSTAMP:20260418T141927
CREATED:20260106T154825Z
LAST-MODIFIED:20260409T152438Z
UID:10024276-1928826000-1928829600@seasidefl.com
SUMMARY:Meditative Mobility Class
DESCRIPTION:This unique class blends gentle\, flowing movements with mindfulness practices to cultivate inner peace and physical relaxation. The focus is on connecting breath with mobility\, allowing participants to experience a sense of calm and balance while gently stretching and strengthening the body. The exercises are designed to improve flexibility\, mobility\, and posture while reducing stress and increasing overall body awareness. It’s ideal for anyone seeking a peaceful\, low-impact workout that nurtures both body and mind. This class takes place at the SEASIDE® Assembly Hall. \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-meditative-movement/2031-02-14/
LOCATION:Seaside Assembly Hall\, 168 Smolian Circle\, Santa Rosa Beach\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310217T080000
DTEND;TZID=UTC:20310217T090000
DTSTAMP:20260418T141927
CREATED:20260106T154507Z
LAST-MODIFIED:20260401T114808Z
UID:10024569-1929081600-1929085200@seasidefl.com
SUMMARY:Core Express Class
DESCRIPTION:This fast-paced\, 45-minute class is designed to target and strengthen your core muscles\, improve posture\, and enhance stability.  Whether you’re a beginner or advanced\, modifications are offered to meet all fitness levels. Expect a mix of floor exercises\, dynamic movements\, and bodyweight routines\, all designed to increase muscle endurance and tone your midsection. This class takes place at the SEASIDE® Assembly Hall. \n**Fees apply \nPlease note that on March 2nd\, class will take place at the Fitness Center.
URL:https://seasidefl.com/event/seaside-athletic-club-core-express/2031-02-17/
LOCATION:Seaside Assembly Hall\, 168 Smolian Circle\, Santa Rosa Beach\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2026/01/25221031/Seaside_9_24_0202-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310218T080000
DTEND;TZID=UTC:20310218T090000
DTSTAMP:20260418T141927
CREATED:20260223T165809Z
LAST-MODIFIED:20260327T165632Z
UID:10025250-1929168000-1929171600@seasidefl.com
SUMMARY:Walking Club
DESCRIPTION:Join us on Tuesday mornings for the SEASIDE® Walking Club! This is a fun\, social way to stay active and is perfect for individuals of all fitness levels who enjoy walking at a comfortable pace\, whether you’re looking to improve your overall health\, get outside\, or simply meet new people.
URL:https://seasidefl.com/event/seasidewalkingclub/2031-02-18/
LOCATION:Post Office
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04145118/Seaside_6_23_0087-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310218T083000
DTEND;TZID=UTC:20310218T093000
DTSTAMP:20260418T141927
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10023696-1929169800-1929173400@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2031-02-18/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310219T080000
DTEND;TZID=UTC:20310219T090000
DTSTAMP:20260418T141927
CREATED:20260106T154654Z
LAST-MODIFIED:20260401T114842Z
UID:10024838-1929254400-1929258000@seasidefl.com
SUMMARY:Total Bodysculpt Class
DESCRIPTION:This high-energy\, full-body workout focuses on strengthening and sculpting every major muscle group. The class combines strength training with cardiovascular movements\, making it an excellent choice for increasing lean muscle mass\, boosting metabolism\, and improving endurance. Whether you’re new to fitness or a seasoned athlete\, the exercises are adaptable to suit all fitness levels. This class takes place at the SEASIDE® Assembly Hall.  \nPlease note that on March 4th\, class will take place at the Fitness Center\, \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-total-bodysculpt/2031-02-19/
LOCATION:Seaside Assembly Hall\, 168 Smolian Circle\, Santa Rosa Beach\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04162400/Seaside_9_24_0202-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310220T083000
DTEND;TZID=UTC:20310220T093000
DTSTAMP:20260418T141927
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10023697-1929342600-1929346200@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2031-02-20/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310221T090000
DTEND;TZID=UTC:20310221T100000
DTSTAMP:20260418T141927
CREATED:20260106T154825Z
LAST-MODIFIED:20260409T152438Z
UID:10024277-1929430800-1929434400@seasidefl.com
SUMMARY:Meditative Mobility Class
DESCRIPTION:This unique class blends gentle\, flowing movements with mindfulness practices to cultivate inner peace and physical relaxation. The focus is on connecting breath with mobility\, allowing participants to experience a sense of calm and balance while gently stretching and strengthening the body. The exercises are designed to improve flexibility\, mobility\, and posture while reducing stress and increasing overall body awareness. It’s ideal for anyone seeking a peaceful\, low-impact workout that nurtures both body and mind. This class takes place at the SEASIDE® Assembly Hall. \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-meditative-movement/2031-02-21/
LOCATION:Seaside Assembly Hall\, 168 Smolian Circle\, Santa Rosa Beach\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310224T080000
DTEND;TZID=UTC:20310224T090000
DTSTAMP:20260418T141927
CREATED:20260106T154507Z
LAST-MODIFIED:20260401T114808Z
UID:10024570-1929686400-1929690000@seasidefl.com
SUMMARY:Core Express Class
DESCRIPTION:This fast-paced\, 45-minute class is designed to target and strengthen your core muscles\, improve posture\, and enhance stability.  Whether you’re a beginner or advanced\, modifications are offered to meet all fitness levels. Expect a mix of floor exercises\, dynamic movements\, and bodyweight routines\, all designed to increase muscle endurance and tone your midsection. This class takes place at the SEASIDE® Assembly Hall. \n**Fees apply \nPlease note that on March 2nd\, class will take place at the Fitness Center.
URL:https://seasidefl.com/event/seaside-athletic-club-core-express/2031-02-24/
LOCATION:Seaside Assembly Hall\, 168 Smolian Circle\, Santa Rosa Beach\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2026/01/25221031/Seaside_9_24_0202-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310225T080000
DTEND;TZID=UTC:20310225T090000
DTSTAMP:20260418T141927
CREATED:20260223T165809Z
LAST-MODIFIED:20260327T165632Z
UID:10025251-1929772800-1929776400@seasidefl.com
SUMMARY:Walking Club
DESCRIPTION:Join us on Tuesday mornings for the SEASIDE® Walking Club! This is a fun\, social way to stay active and is perfect for individuals of all fitness levels who enjoy walking at a comfortable pace\, whether you’re looking to improve your overall health\, get outside\, or simply meet new people.
URL:https://seasidefl.com/event/seasidewalkingclub/2031-02-25/
LOCATION:Post Office
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04145118/Seaside_6_23_0087-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310225T083000
DTEND;TZID=UTC:20310225T093000
DTSTAMP:20260418T141927
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10024300-1929774600-1929778200@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2031-02-25/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310226T080000
DTEND;TZID=UTC:20310226T090000
DTSTAMP:20260418T141927
CREATED:20260106T154654Z
LAST-MODIFIED:20260401T114842Z
UID:10024839-1929859200-1929862800@seasidefl.com
SUMMARY:Total Bodysculpt Class
DESCRIPTION:This high-energy\, full-body workout focuses on strengthening and sculpting every major muscle group. The class combines strength training with cardiovascular movements\, making it an excellent choice for increasing lean muscle mass\, boosting metabolism\, and improving endurance. Whether you’re new to fitness or a seasoned athlete\, the exercises are adaptable to suit all fitness levels. This class takes place at the SEASIDE® Assembly Hall.  \nPlease note that on March 4th\, class will take place at the Fitness Center\, \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-total-bodysculpt/2031-02-26/
LOCATION:Seaside Assembly Hall\, 168 Smolian Circle\, Santa Rosa Beach\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04162400/Seaside_9_24_0202-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310227T083000
DTEND;TZID=UTC:20310227T093000
DTSTAMP:20260418T141927
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10025658-1929947400-1929951000@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2031-02-27/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310228T090000
DTEND;TZID=UTC:20310228T100000
DTSTAMP:20260418T141927
CREATED:20260106T154825Z
LAST-MODIFIED:20260409T152438Z
UID:10024908-1930035600-1930039200@seasidefl.com
SUMMARY:Meditative Mobility Class
DESCRIPTION:This unique class blends gentle\, flowing movements with mindfulness practices to cultivate inner peace and physical relaxation. The focus is on connecting breath with mobility\, allowing participants to experience a sense of calm and balance while gently stretching and strengthening the body. The exercises are designed to improve flexibility\, mobility\, and posture while reducing stress and increasing overall body awareness. It’s ideal for anyone seeking a peaceful\, low-impact workout that nurtures both body and mind. This class takes place at the SEASIDE® Assembly Hall. \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-meditative-movement/2031-02-28/
LOCATION:Seaside Assembly Hall\, 168 Smolian Circle\, Santa Rosa Beach\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
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END:VCALENDAR