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X-ORIGINAL-URL:https://seasidefl.com
X-WR-CALDESC:Events for Seaside
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BEGIN:VEVENT
DTSTART;TZID=UTC:20291001T080000
DTEND;TZID=UTC:20291001T090000
DTSTAMP:20260615T131744
CREATED:20260106T154507Z
LAST-MODIFIED:20260513T102506Z
UID:10024497-1885536000-1885539600@seasidefl.com
SUMMARY:Core Express Class
DESCRIPTION:This fast-paced\, 45-minute class is designed to target and strengthen your core muscles\, improve posture\, and enhance stability.  Whether you’re a beginner or advanced\, modifications are offered to meet all fitness levels. Expect a mix of floor exercises\, dynamic movements\, and bodyweight routines\, all designed to increase muscle endurance and tone your midsection. This class takes place at the Seaside Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-core-express/2029-10-01/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2026/01/25221031/Seaside_9_24_0202-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291002T080000
DTEND;TZID=UTC:20291002T090000
DTSTAMP:20260615T131744
CREATED:20260223T165809Z
LAST-MODIFIED:20260327T165632Z
UID:10025178-1885622400-1885626000@seasidefl.com
SUMMARY:Walking Club
DESCRIPTION:Join us on Tuesday mornings for the SEASIDE® Walking Club! This is a fun\, social way to stay active and is perfect for individuals of all fitness levels who enjoy walking at a comfortable pace\, whether you’re looking to improve your overall health\, get outside\, or simply meet new people.
URL:https://seasidefl.com/event/seasidewalkingclub/2029-10-02/
LOCATION:Post Office
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04145118/Seaside_6_23_0087-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291002T083000
DTEND;TZID=UTC:20291002T093000
DTSTAMP:20260615T131744
CREATED:20251111T162522Z
LAST-MODIFIED:20260526T180802Z
UID:10023552-1885624200-1885627800@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2029-10-02/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291003T080000
DTEND;TZID=UTC:20291003T090000
DTSTAMP:20260615T131744
CREATED:20260106T154654Z
LAST-MODIFIED:20260513T105911Z
UID:10024766-1885708800-1885712400@seasidefl.com
SUMMARY:Total Bodysculpt Class
DESCRIPTION:This high-energy\, full-body workout focuses on strengthening and sculpting every major muscle group. The class combines strength training with cardiovascular movements\, making it an excellent choice for increasing lean muscle mass\, boosting metabolism\, and improving endurance. Whether you’re new to fitness or a seasoned athlete\, the exercises are adaptable to suit all fitness levels. This class takes place at the SEASIDE® Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-total-bodysculpt/2029-10-03/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04162400/Seaside_9_24_0202-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291003T103000
DTEND;TZID=UTC:20291003T233000
DTSTAMP:20260615T131744
CREATED:20260610T140343Z
LAST-MODIFIED:20260610T205044Z
UID:10029655-1885717800-1885764600@seasidefl.com
SUMMARY:Senior Strength and Stretch
DESCRIPTION:This low-impact\, instructor-led class focuses on building functional strength for everyday activities through safe and effective exercises using light weights\, resistance bands\, bodyweight movements\, and stability training. Participants will work on improving muscle tone\, joint mobility\, posture\, coordination\, and fall prevention while exercising in a supportive and encouraging environment. \nEach class includes a combination of strength training\, balance work\, flexibility exercises\, and gentle cardiovascular movement to help participants maintain independence\, enhance energy levels\, and support long-term health. \n*Fees Apply
URL:https://seasidefl.com/event/senior-strength/2029-10-03/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291004T083000
DTEND;TZID=UTC:20291004T093000
DTSTAMP:20260615T131744
CREATED:20251111T162522Z
LAST-MODIFIED:20260526T180802Z
UID:10023553-1885797000-1885800600@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2029-10-04/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291005T090000
DTEND;TZID=UTC:20291005T100000
DTSTAMP:20260615T131744
CREATED:20260106T154825Z
LAST-MODIFIED:20260513T104539Z
UID:10024205-1885885200-1885888800@seasidefl.com
SUMMARY:Meditative Mobility Class
DESCRIPTION:This unique class blends gentle\, flowing movements with mindfulness practices to cultivate inner peace and physical relaxation. The focus is on connecting breath with mobility\, allowing participants to experience a sense of calm and balance while gently stretching and strengthening the body. The exercises are designed to improve flexibility\, mobility\, and posture while reducing stress and increasing overall body awareness. It’s ideal for anyone seeking a peaceful\, low-impact workout that nurtures both body and mind. This class takes place at the Seaside Fitness Center. \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-meditative-movement/2029-10-05/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291005T103000
DTEND;TZID=UTC:20291005T233000
DTSTAMP:20260615T131744
CREATED:20260610T140343Z
LAST-MODIFIED:20260610T205044Z
UID:10029656-1885890600-1885937400@seasidefl.com
SUMMARY:Senior Strength and Stretch
DESCRIPTION:This low-impact\, instructor-led class focuses on building functional strength for everyday activities through safe and effective exercises using light weights\, resistance bands\, bodyweight movements\, and stability training. Participants will work on improving muscle tone\, joint mobility\, posture\, coordination\, and fall prevention while exercising in a supportive and encouraging environment. \nEach class includes a combination of strength training\, balance work\, flexibility exercises\, and gentle cardiovascular movement to help participants maintain independence\, enhance energy levels\, and support long-term health. \n*Fees Apply
URL:https://seasidefl.com/event/senior-strength/2029-10-05/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291005T120000
DTEND;TZID=UTC:20291005T133000
DTSTAMP:20260615T131744
CREATED:20260612T145523Z
LAST-MODIFIED:20260612T150428Z
UID:10030524-1885896000-1885901400@seasidefl.com
SUMMARY:Pickleball: Open Play
DESCRIPTION:Join us for Open Play at Seaside Athletic Club\, where players of all skill levels can enjoy friendly competition\, meet fellow pickleball enthusiasts\, and spend more time on the court. \nParticipants rotate throughout each session\, creating opportunities to play with a variety of partners and opponents while improving skills in a fun and welcoming environment. Whether you’re new to pickleball or a seasoned player looking for extra court time\, Open Play is a great way to stay active\, build confidence\, and connect with the local pickleball community. \n$12.50 per person \nTo reserve your spot\, call or text the Pro Shop at 850-830-6861.
URL:https://seasidefl.com/event/pickleball-open-play/2029-10-05/
LOCATION:Tennis & Pickleball Courts\, 394 Forest St\, Santa Rosa Beach\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291008T080000
DTEND;TZID=UTC:20291008T090000
DTSTAMP:20260615T131744
CREATED:20260106T154507Z
LAST-MODIFIED:20260513T102506Z
UID:10024498-1886140800-1886144400@seasidefl.com
SUMMARY:Core Express Class
DESCRIPTION:This fast-paced\, 45-minute class is designed to target and strengthen your core muscles\, improve posture\, and enhance stability.  Whether you’re a beginner or advanced\, modifications are offered to meet all fitness levels. Expect a mix of floor exercises\, dynamic movements\, and bodyweight routines\, all designed to increase muscle endurance and tone your midsection. This class takes place at the Seaside Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-core-express/2029-10-08/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2026/01/25221031/Seaside_9_24_0202-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291009T080000
DTEND;TZID=UTC:20291009T090000
DTSTAMP:20260615T131744
CREATED:20260223T165809Z
LAST-MODIFIED:20260327T165632Z
UID:10025179-1886227200-1886230800@seasidefl.com
SUMMARY:Walking Club
DESCRIPTION:Join us on Tuesday mornings for the SEASIDE® Walking Club! This is a fun\, social way to stay active and is perfect for individuals of all fitness levels who enjoy walking at a comfortable pace\, whether you’re looking to improve your overall health\, get outside\, or simply meet new people.
URL:https://seasidefl.com/event/seasidewalkingclub/2029-10-09/
LOCATION:Post Office
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04145118/Seaside_6_23_0087-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291009T083000
DTEND;TZID=UTC:20291009T093000
DTSTAMP:20260615T131744
CREATED:20251111T162522Z
LAST-MODIFIED:20260526T180802Z
UID:10023554-1886229000-1886232600@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2029-10-09/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291010T080000
DTEND;TZID=UTC:20291010T090000
DTSTAMP:20260615T131744
CREATED:20260106T154654Z
LAST-MODIFIED:20260513T105911Z
UID:10024767-1886313600-1886317200@seasidefl.com
SUMMARY:Total Bodysculpt Class
DESCRIPTION:This high-energy\, full-body workout focuses on strengthening and sculpting every major muscle group. The class combines strength training with cardiovascular movements\, making it an excellent choice for increasing lean muscle mass\, boosting metabolism\, and improving endurance. Whether you’re new to fitness or a seasoned athlete\, the exercises are adaptable to suit all fitness levels. This class takes place at the SEASIDE® Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-total-bodysculpt/2029-10-10/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04162400/Seaside_9_24_0202-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291010T103000
DTEND;TZID=UTC:20291010T233000
DTSTAMP:20260615T131744
CREATED:20260610T140343Z
LAST-MODIFIED:20260610T205044Z
UID:10029657-1886322600-1886369400@seasidefl.com
SUMMARY:Senior Strength and Stretch
DESCRIPTION:This low-impact\, instructor-led class focuses on building functional strength for everyday activities through safe and effective exercises using light weights\, resistance bands\, bodyweight movements\, and stability training. Participants will work on improving muscle tone\, joint mobility\, posture\, coordination\, and fall prevention while exercising in a supportive and encouraging environment. \nEach class includes a combination of strength training\, balance work\, flexibility exercises\, and gentle cardiovascular movement to help participants maintain independence\, enhance energy levels\, and support long-term health. \n*Fees Apply
URL:https://seasidefl.com/event/senior-strength/2029-10-10/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291011T083000
DTEND;TZID=UTC:20291011T093000
DTSTAMP:20260615T131744
CREATED:20251111T162522Z
LAST-MODIFIED:20260526T180802Z
UID:10023555-1886401800-1886405400@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2029-10-11/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291012T090000
DTEND;TZID=UTC:20291012T100000
DTSTAMP:20260615T131744
CREATED:20260106T154825Z
LAST-MODIFIED:20260513T104539Z
UID:10024206-1886490000-1886493600@seasidefl.com
SUMMARY:Meditative Mobility Class
DESCRIPTION:This unique class blends gentle\, flowing movements with mindfulness practices to cultivate inner peace and physical relaxation. The focus is on connecting breath with mobility\, allowing participants to experience a sense of calm and balance while gently stretching and strengthening the body. The exercises are designed to improve flexibility\, mobility\, and posture while reducing stress and increasing overall body awareness. It’s ideal for anyone seeking a peaceful\, low-impact workout that nurtures both body and mind. This class takes place at the Seaside Fitness Center. \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-meditative-movement/2029-10-12/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291012T103000
DTEND;TZID=UTC:20291012T233000
DTSTAMP:20260615T131744
CREATED:20260610T140343Z
LAST-MODIFIED:20260610T205044Z
UID:10029658-1886495400-1886542200@seasidefl.com
SUMMARY:Senior Strength and Stretch
DESCRIPTION:This low-impact\, instructor-led class focuses on building functional strength for everyday activities through safe and effective exercises using light weights\, resistance bands\, bodyweight movements\, and stability training. Participants will work on improving muscle tone\, joint mobility\, posture\, coordination\, and fall prevention while exercising in a supportive and encouraging environment. \nEach class includes a combination of strength training\, balance work\, flexibility exercises\, and gentle cardiovascular movement to help participants maintain independence\, enhance energy levels\, and support long-term health. \n*Fees Apply
URL:https://seasidefl.com/event/senior-strength/2029-10-12/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291012T120000
DTEND;TZID=UTC:20291012T133000
DTSTAMP:20260615T131744
CREATED:20260612T145523Z
LAST-MODIFIED:20260612T150428Z
UID:10030525-1886500800-1886506200@seasidefl.com
SUMMARY:Pickleball: Open Play
DESCRIPTION:Join us for Open Play at Seaside Athletic Club\, where players of all skill levels can enjoy friendly competition\, meet fellow pickleball enthusiasts\, and spend more time on the court. \nParticipants rotate throughout each session\, creating opportunities to play with a variety of partners and opponents while improving skills in a fun and welcoming environment. Whether you’re new to pickleball or a seasoned player looking for extra court time\, Open Play is a great way to stay active\, build confidence\, and connect with the local pickleball community. \n$12.50 per person \nTo reserve your spot\, call or text the Pro Shop at 850-830-6861.
URL:https://seasidefl.com/event/pickleball-open-play/2029-10-12/
LOCATION:Tennis & Pickleball Courts\, 394 Forest St\, Santa Rosa Beach\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291015T080000
DTEND;TZID=UTC:20291015T090000
DTSTAMP:20260615T131744
CREATED:20260106T154507Z
LAST-MODIFIED:20260513T102506Z
UID:10024499-1886745600-1886749200@seasidefl.com
SUMMARY:Core Express Class
DESCRIPTION:This fast-paced\, 45-minute class is designed to target and strengthen your core muscles\, improve posture\, and enhance stability.  Whether you’re a beginner or advanced\, modifications are offered to meet all fitness levels. Expect a mix of floor exercises\, dynamic movements\, and bodyweight routines\, all designed to increase muscle endurance and tone your midsection. This class takes place at the Seaside Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-core-express/2029-10-15/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2026/01/25221031/Seaside_9_24_0202-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291016T080000
DTEND;TZID=UTC:20291016T090000
DTSTAMP:20260615T131744
CREATED:20260223T165809Z
LAST-MODIFIED:20260327T165632Z
UID:10025180-1886832000-1886835600@seasidefl.com
SUMMARY:Walking Club
DESCRIPTION:Join us on Tuesday mornings for the SEASIDE® Walking Club! This is a fun\, social way to stay active and is perfect for individuals of all fitness levels who enjoy walking at a comfortable pace\, whether you’re looking to improve your overall health\, get outside\, or simply meet new people.
URL:https://seasidefl.com/event/seasidewalkingclub/2029-10-16/
LOCATION:Post Office
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04145118/Seaside_6_23_0087-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291016T083000
DTEND;TZID=UTC:20291016T093000
DTSTAMP:20260615T131744
CREATED:20251111T162522Z
LAST-MODIFIED:20260526T180802Z
UID:10023556-1886833800-1886837400@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2029-10-16/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291017T080000
DTEND;TZID=UTC:20291017T090000
DTSTAMP:20260615T131744
CREATED:20260106T154654Z
LAST-MODIFIED:20260513T105911Z
UID:10024768-1886918400-1886922000@seasidefl.com
SUMMARY:Total Bodysculpt Class
DESCRIPTION:This high-energy\, full-body workout focuses on strengthening and sculpting every major muscle group. The class combines strength training with cardiovascular movements\, making it an excellent choice for increasing lean muscle mass\, boosting metabolism\, and improving endurance. Whether you’re new to fitness or a seasoned athlete\, the exercises are adaptable to suit all fitness levels. This class takes place at the SEASIDE® Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-total-bodysculpt/2029-10-17/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04162400/Seaside_9_24_0202-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291017T103000
DTEND;TZID=UTC:20291017T233000
DTSTAMP:20260615T131744
CREATED:20260610T140343Z
LAST-MODIFIED:20260610T205044Z
UID:10029659-1886927400-1886974200@seasidefl.com
SUMMARY:Senior Strength and Stretch
DESCRIPTION:This low-impact\, instructor-led class focuses on building functional strength for everyday activities through safe and effective exercises using light weights\, resistance bands\, bodyweight movements\, and stability training. Participants will work on improving muscle tone\, joint mobility\, posture\, coordination\, and fall prevention while exercising in a supportive and encouraging environment. \nEach class includes a combination of strength training\, balance work\, flexibility exercises\, and gentle cardiovascular movement to help participants maintain independence\, enhance energy levels\, and support long-term health. \n*Fees Apply
URL:https://seasidefl.com/event/senior-strength/2029-10-17/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291018T083000
DTEND;TZID=UTC:20291018T093000
DTSTAMP:20260615T131744
CREATED:20251111T162522Z
LAST-MODIFIED:20260526T180802Z
UID:10023557-1887006600-1887010200@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2029-10-18/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291019T090000
DTEND;TZID=UTC:20291019T100000
DTSTAMP:20260615T131744
CREATED:20260106T154825Z
LAST-MODIFIED:20260513T104539Z
UID:10024207-1887094800-1887098400@seasidefl.com
SUMMARY:Meditative Mobility Class
DESCRIPTION:This unique class blends gentle\, flowing movements with mindfulness practices to cultivate inner peace and physical relaxation. The focus is on connecting breath with mobility\, allowing participants to experience a sense of calm and balance while gently stretching and strengthening the body. The exercises are designed to improve flexibility\, mobility\, and posture while reducing stress and increasing overall body awareness. It’s ideal for anyone seeking a peaceful\, low-impact workout that nurtures both body and mind. This class takes place at the Seaside Fitness Center. \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-meditative-movement/2029-10-19/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291019T103000
DTEND;TZID=UTC:20291019T233000
DTSTAMP:20260615T131744
CREATED:20260610T140343Z
LAST-MODIFIED:20260610T205044Z
UID:10029660-1887100200-1887147000@seasidefl.com
SUMMARY:Senior Strength and Stretch
DESCRIPTION:This low-impact\, instructor-led class focuses on building functional strength for everyday activities through safe and effective exercises using light weights\, resistance bands\, bodyweight movements\, and stability training. Participants will work on improving muscle tone\, joint mobility\, posture\, coordination\, and fall prevention while exercising in a supportive and encouraging environment. \nEach class includes a combination of strength training\, balance work\, flexibility exercises\, and gentle cardiovascular movement to help participants maintain independence\, enhance energy levels\, and support long-term health. \n*Fees Apply
URL:https://seasidefl.com/event/senior-strength/2029-10-19/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291019T120000
DTEND;TZID=UTC:20291019T133000
DTSTAMP:20260615T131744
CREATED:20260612T145523Z
LAST-MODIFIED:20260612T150428Z
UID:10030526-1887105600-1887111000@seasidefl.com
SUMMARY:Pickleball: Open Play
DESCRIPTION:Join us for Open Play at Seaside Athletic Club\, where players of all skill levels can enjoy friendly competition\, meet fellow pickleball enthusiasts\, and spend more time on the court. \nParticipants rotate throughout each session\, creating opportunities to play with a variety of partners and opponents while improving skills in a fun and welcoming environment. Whether you’re new to pickleball or a seasoned player looking for extra court time\, Open Play is a great way to stay active\, build confidence\, and connect with the local pickleball community. \n$12.50 per person \nTo reserve your spot\, call or text the Pro Shop at 850-830-6861.
URL:https://seasidefl.com/event/pickleball-open-play/2029-10-19/
LOCATION:Tennis & Pickleball Courts\, 394 Forest St\, Santa Rosa Beach\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291022T080000
DTEND;TZID=UTC:20291022T090000
DTSTAMP:20260615T131744
CREATED:20260106T154507Z
LAST-MODIFIED:20260513T102506Z
UID:10024500-1887350400-1887354000@seasidefl.com
SUMMARY:Core Express Class
DESCRIPTION:This fast-paced\, 45-minute class is designed to target and strengthen your core muscles\, improve posture\, and enhance stability.  Whether you’re a beginner or advanced\, modifications are offered to meet all fitness levels. Expect a mix of floor exercises\, dynamic movements\, and bodyweight routines\, all designed to increase muscle endurance and tone your midsection. This class takes place at the Seaside Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-core-express/2029-10-22/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2026/01/25221031/Seaside_9_24_0202-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291023T080000
DTEND;TZID=UTC:20291023T090000
DTSTAMP:20260615T131744
CREATED:20260223T165809Z
LAST-MODIFIED:20260327T165632Z
UID:10025181-1887436800-1887440400@seasidefl.com
SUMMARY:Walking Club
DESCRIPTION:Join us on Tuesday mornings for the SEASIDE® Walking Club! This is a fun\, social way to stay active and is perfect for individuals of all fitness levels who enjoy walking at a comfortable pace\, whether you’re looking to improve your overall health\, get outside\, or simply meet new people.
URL:https://seasidefl.com/event/seasidewalkingclub/2029-10-23/
LOCATION:Post Office
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04145118/Seaside_6_23_0087-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291023T083000
DTEND;TZID=UTC:20291023T093000
DTSTAMP:20260615T131744
CREATED:20251111T162522Z
LAST-MODIFIED:20260526T180802Z
UID:10023558-1887438600-1887442200@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2029-10-23/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
END:VCALENDAR