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X-ORIGINAL-URL:https://seasidefl.com
X-WR-CALDESC:Events for Seaside
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DTSTART:20280101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20281002T080000
DTEND;TZID=UTC:20281002T090000
DTSTAMP:20260505T131159
CREATED:20260106T154507Z
LAST-MODIFIED:20260420T194741Z
UID:10024445-1854086400-1854090000@seasidefl.com
SUMMARY:Core Express Class
DESCRIPTION:This fast-paced\, 45-minute class is designed to target and strengthen your core muscles\, improve posture\, and enhance stability.  Whether you’re a beginner or advanced\, modifications are offered to meet all fitness levels. Expect a mix of floor exercises\, dynamic movements\, and bodyweight routines\, all designed to increase muscle endurance and tone your midsection. This class takes place at the Seaside Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-core-express/2028-10-02/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2026/01/25221031/Seaside_9_24_0202-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281003T080000
DTEND;TZID=UTC:20281003T090000
DTSTAMP:20260505T131159
CREATED:20260223T165809Z
LAST-MODIFIED:20260327T165632Z
UID:10025126-1854172800-1854176400@seasidefl.com
SUMMARY:Walking Club
DESCRIPTION:Join us on Tuesday mornings for the SEASIDE® Walking Club! This is a fun\, social way to stay active and is perfect for individuals of all fitness levels who enjoy walking at a comfortable pace\, whether you’re looking to improve your overall health\, get outside\, or simply meet new people.
URL:https://seasidefl.com/event/seasidewalkingclub/2028-10-03/
LOCATION:Post Office
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04145118/Seaside_6_23_0087-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281003T083000
DTEND;TZID=UTC:20281003T093000
DTSTAMP:20260505T131159
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10023448-1854174600-1854178200@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2028-10-03/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281004T080000
DTEND;TZID=UTC:20281004T090000
DTSTAMP:20260505T131159
CREATED:20260106T154654Z
LAST-MODIFIED:20260420T194827Z
UID:10024714-1854259200-1854262800@seasidefl.com
SUMMARY:Total Bodysculpt Class
DESCRIPTION:This high-energy\, full-body workout focuses on strengthening and sculpting every major muscle group. The class combines strength training with cardiovascular movements\, making it an excellent choice for increasing lean muscle mass\, boosting metabolism\, and improving endurance. Whether you’re new to fitness or a seasoned athlete\, the exercises are adaptable to suit all fitness levels. This class takes place at the SEASIDE® Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-total-bodysculpt/2028-10-04/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04162400/Seaside_9_24_0202-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281005T083000
DTEND;TZID=UTC:20281005T093000
DTSTAMP:20260505T131159
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10023449-1854347400-1854351000@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2028-10-05/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281006T090000
DTEND;TZID=UTC:20281006T100000
DTSTAMP:20260505T131159
CREATED:20260106T154825Z
LAST-MODIFIED:20260420T194902Z
UID:10024153-1854435600-1854439200@seasidefl.com
SUMMARY:Meditative Mobility Class
DESCRIPTION:This unique class blends gentle\, flowing movements with mindfulness practices to cultivate inner peace and physical relaxation. The focus is on connecting breath with mobility\, allowing participants to experience a sense of calm and balance while gently stretching and strengthening the body. The exercises are designed to improve flexibility\, mobility\, and posture while reducing stress and increasing overall body awareness. It’s ideal for anyone seeking a peaceful\, low-impact workout that nurtures both body and mind. This class takes place at the Seaside Fitness Center. \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-meditative-movement/2028-10-06/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281009T080000
DTEND;TZID=UTC:20281009T090000
DTSTAMP:20260505T131159
CREATED:20260106T154507Z
LAST-MODIFIED:20260420T194741Z
UID:10024446-1854691200-1854694800@seasidefl.com
SUMMARY:Core Express Class
DESCRIPTION:This fast-paced\, 45-minute class is designed to target and strengthen your core muscles\, improve posture\, and enhance stability.  Whether you’re a beginner or advanced\, modifications are offered to meet all fitness levels. Expect a mix of floor exercises\, dynamic movements\, and bodyweight routines\, all designed to increase muscle endurance and tone your midsection. This class takes place at the Seaside Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-core-express/2028-10-09/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2026/01/25221031/Seaside_9_24_0202-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281010T080000
DTEND;TZID=UTC:20281010T090000
DTSTAMP:20260505T131159
CREATED:20260223T165809Z
LAST-MODIFIED:20260327T165632Z
UID:10025127-1854777600-1854781200@seasidefl.com
SUMMARY:Walking Club
DESCRIPTION:Join us on Tuesday mornings for the SEASIDE® Walking Club! This is a fun\, social way to stay active and is perfect for individuals of all fitness levels who enjoy walking at a comfortable pace\, whether you’re looking to improve your overall health\, get outside\, or simply meet new people.
URL:https://seasidefl.com/event/seasidewalkingclub/2028-10-10/
LOCATION:Post Office
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04145118/Seaside_6_23_0087-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281010T083000
DTEND;TZID=UTC:20281010T093000
DTSTAMP:20260505T131159
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10023450-1854779400-1854783000@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2028-10-10/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281011T080000
DTEND;TZID=UTC:20281011T090000
DTSTAMP:20260505T131159
CREATED:20260106T154654Z
LAST-MODIFIED:20260420T194827Z
UID:10024715-1854864000-1854867600@seasidefl.com
SUMMARY:Total Bodysculpt Class
DESCRIPTION:This high-energy\, full-body workout focuses on strengthening and sculpting every major muscle group. The class combines strength training with cardiovascular movements\, making it an excellent choice for increasing lean muscle mass\, boosting metabolism\, and improving endurance. Whether you’re new to fitness or a seasoned athlete\, the exercises are adaptable to suit all fitness levels. This class takes place at the SEASIDE® Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-total-bodysculpt/2028-10-11/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04162400/Seaside_9_24_0202-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281012T083000
DTEND;TZID=UTC:20281012T093000
DTSTAMP:20260505T131159
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10023451-1854952200-1854955800@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2028-10-12/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281013T090000
DTEND;TZID=UTC:20281013T100000
DTSTAMP:20260505T131159
CREATED:20260106T154825Z
LAST-MODIFIED:20260420T194902Z
UID:10024154-1855040400-1855044000@seasidefl.com
SUMMARY:Meditative Mobility Class
DESCRIPTION:This unique class blends gentle\, flowing movements with mindfulness practices to cultivate inner peace and physical relaxation. The focus is on connecting breath with mobility\, allowing participants to experience a sense of calm and balance while gently stretching and strengthening the body. The exercises are designed to improve flexibility\, mobility\, and posture while reducing stress and increasing overall body awareness. It’s ideal for anyone seeking a peaceful\, low-impact workout that nurtures both body and mind. This class takes place at the Seaside Fitness Center. \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-meditative-movement/2028-10-13/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281016T080000
DTEND;TZID=UTC:20281016T090000
DTSTAMP:20260505T131159
CREATED:20260106T154507Z
LAST-MODIFIED:20260420T194741Z
UID:10024447-1855296000-1855299600@seasidefl.com
SUMMARY:Core Express Class
DESCRIPTION:This fast-paced\, 45-minute class is designed to target and strengthen your core muscles\, improve posture\, and enhance stability.  Whether you’re a beginner or advanced\, modifications are offered to meet all fitness levels. Expect a mix of floor exercises\, dynamic movements\, and bodyweight routines\, all designed to increase muscle endurance and tone your midsection. This class takes place at the Seaside Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-core-express/2028-10-16/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2026/01/25221031/Seaside_9_24_0202-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281017T080000
DTEND;TZID=UTC:20281017T090000
DTSTAMP:20260505T131159
CREATED:20260223T165809Z
LAST-MODIFIED:20260327T165632Z
UID:10025128-1855382400-1855386000@seasidefl.com
SUMMARY:Walking Club
DESCRIPTION:Join us on Tuesday mornings for the SEASIDE® Walking Club! This is a fun\, social way to stay active and is perfect for individuals of all fitness levels who enjoy walking at a comfortable pace\, whether you’re looking to improve your overall health\, get outside\, or simply meet new people.
URL:https://seasidefl.com/event/seasidewalkingclub/2028-10-17/
LOCATION:Post Office
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04145118/Seaside_6_23_0087-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281017T083000
DTEND;TZID=UTC:20281017T093000
DTSTAMP:20260505T131159
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10023452-1855384200-1855387800@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2028-10-17/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281018T080000
DTEND;TZID=UTC:20281018T090000
DTSTAMP:20260505T131159
CREATED:20260106T154654Z
LAST-MODIFIED:20260420T194827Z
UID:10024716-1855468800-1855472400@seasidefl.com
SUMMARY:Total Bodysculpt Class
DESCRIPTION:This high-energy\, full-body workout focuses on strengthening and sculpting every major muscle group. The class combines strength training with cardiovascular movements\, making it an excellent choice for increasing lean muscle mass\, boosting metabolism\, and improving endurance. Whether you’re new to fitness or a seasoned athlete\, the exercises are adaptable to suit all fitness levels. This class takes place at the SEASIDE® Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-total-bodysculpt/2028-10-18/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04162400/Seaside_9_24_0202-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281019T083000
DTEND;TZID=UTC:20281019T093000
DTSTAMP:20260505T131159
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10023453-1855557000-1855560600@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2028-10-19/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281020T090000
DTEND;TZID=UTC:20281020T100000
DTSTAMP:20260505T131159
CREATED:20260106T154825Z
LAST-MODIFIED:20260420T194902Z
UID:10024155-1855645200-1855648800@seasidefl.com
SUMMARY:Meditative Mobility Class
DESCRIPTION:This unique class blends gentle\, flowing movements with mindfulness practices to cultivate inner peace and physical relaxation. The focus is on connecting breath with mobility\, allowing participants to experience a sense of calm and balance while gently stretching and strengthening the body. The exercises are designed to improve flexibility\, mobility\, and posture while reducing stress and increasing overall body awareness. It’s ideal for anyone seeking a peaceful\, low-impact workout that nurtures both body and mind. This class takes place at the Seaside Fitness Center. \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-meditative-movement/2028-10-20/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281023T080000
DTEND;TZID=UTC:20281023T090000
DTSTAMP:20260505T131159
CREATED:20260106T154507Z
LAST-MODIFIED:20260420T194741Z
UID:10024448-1855900800-1855904400@seasidefl.com
SUMMARY:Core Express Class
DESCRIPTION:This fast-paced\, 45-minute class is designed to target and strengthen your core muscles\, improve posture\, and enhance stability.  Whether you’re a beginner or advanced\, modifications are offered to meet all fitness levels. Expect a mix of floor exercises\, dynamic movements\, and bodyweight routines\, all designed to increase muscle endurance and tone your midsection. This class takes place at the Seaside Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-core-express/2028-10-23/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2026/01/25221031/Seaside_9_24_0202-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281024T080000
DTEND;TZID=UTC:20281024T090000
DTSTAMP:20260505T131159
CREATED:20260223T165809Z
LAST-MODIFIED:20260327T165632Z
UID:10025129-1855987200-1855990800@seasidefl.com
SUMMARY:Walking Club
DESCRIPTION:Join us on Tuesday mornings for the SEASIDE® Walking Club! This is a fun\, social way to stay active and is perfect for individuals of all fitness levels who enjoy walking at a comfortable pace\, whether you’re looking to improve your overall health\, get outside\, or simply meet new people.
URL:https://seasidefl.com/event/seasidewalkingclub/2028-10-24/
LOCATION:Post Office
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04145118/Seaside_6_23_0087-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281024T083000
DTEND;TZID=UTC:20281024T093000
DTSTAMP:20260505T131200
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10023454-1855989000-1855992600@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2028-10-24/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281025T080000
DTEND;TZID=UTC:20281025T090000
DTSTAMP:20260505T131200
CREATED:20260106T154654Z
LAST-MODIFIED:20260420T194827Z
UID:10024717-1856073600-1856077200@seasidefl.com
SUMMARY:Total Bodysculpt Class
DESCRIPTION:This high-energy\, full-body workout focuses on strengthening and sculpting every major muscle group. The class combines strength training with cardiovascular movements\, making it an excellent choice for increasing lean muscle mass\, boosting metabolism\, and improving endurance. Whether you’re new to fitness or a seasoned athlete\, the exercises are adaptable to suit all fitness levels. This class takes place at the SEASIDE® Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-total-bodysculpt/2028-10-25/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04162400/Seaside_9_24_0202-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281026T083000
DTEND;TZID=UTC:20281026T093000
DTSTAMP:20260505T131200
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10023455-1856161800-1856165400@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2028-10-26/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281027T090000
DTEND;TZID=UTC:20281027T100000
DTSTAMP:20260505T131200
CREATED:20260106T154825Z
LAST-MODIFIED:20260420T194902Z
UID:10024156-1856250000-1856253600@seasidefl.com
SUMMARY:Meditative Mobility Class
DESCRIPTION:This unique class blends gentle\, flowing movements with mindfulness practices to cultivate inner peace and physical relaxation. The focus is on connecting breath with mobility\, allowing participants to experience a sense of calm and balance while gently stretching and strengthening the body. The exercises are designed to improve flexibility\, mobility\, and posture while reducing stress and increasing overall body awareness. It’s ideal for anyone seeking a peaceful\, low-impact workout that nurtures both body and mind. This class takes place at the Seaside Fitness Center. \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-meditative-movement/2028-10-27/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281030T080000
DTEND;TZID=UTC:20281030T090000
DTSTAMP:20260505T131200
CREATED:20260106T154507Z
LAST-MODIFIED:20260420T194741Z
UID:10024449-1856505600-1856509200@seasidefl.com
SUMMARY:Core Express Class
DESCRIPTION:This fast-paced\, 45-minute class is designed to target and strengthen your core muscles\, improve posture\, and enhance stability.  Whether you’re a beginner or advanced\, modifications are offered to meet all fitness levels. Expect a mix of floor exercises\, dynamic movements\, and bodyweight routines\, all designed to increase muscle endurance and tone your midsection. This class takes place at the Seaside Fitness Center.  \n**Fees apply
URL:https://seasidefl.com/event/seaside-athletic-club-core-express/2028-10-30/
LOCATION:Seaside Fitness Center\, 452 Forest Street\, Santa Rosa Beach\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2026/01/25221031/Seaside_9_24_0202-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281031T080000
DTEND;TZID=UTC:20281031T090000
DTSTAMP:20260505T131200
CREATED:20260223T165809Z
LAST-MODIFIED:20260327T165632Z
UID:10025130-1856592000-1856595600@seasidefl.com
SUMMARY:Walking Club
DESCRIPTION:Join us on Tuesday mornings for the SEASIDE® Walking Club! This is a fun\, social way to stay active and is perfect for individuals of all fitness levels who enjoy walking at a comfortable pace\, whether you’re looking to improve your overall health\, get outside\, or simply meet new people.
URL:https://seasidefl.com/event/seasidewalkingclub/2028-10-31/
LOCATION:Post Office
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/jpeg:https://cdn.seasidefl.com/wp-content/uploads/2025/04/04145118/Seaside_6_23_0087-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20281031T083000
DTEND;TZID=UTC:20281031T093000
DTSTAMP:20260505T131200
CREATED:20251111T162522Z
LAST-MODIFIED:20260401T135336Z
UID:10023456-1856593800-1856597400@seasidefl.com
SUMMARY:Water Aerobics Class
DESCRIPTION:This fun\, low-impact class is designed to improve cardiovascular fitness\, strength\, and flexibility\, all while taking advantage of the natural resistance of water. Whether you’re a beginner or an experienced swimmer\, water aerobics offers a full-body workout that’s gentle on the joints\, making it ideal for individuals with arthritis or joint pain\, or for those looking for a softer\, yet effective\, alternative to land-based exercises.  Whether you’re looking to improve your fitness\, recover from an injury\, or enjoy a refreshing workout\, this class offers a great way to stay active and have fun in the pool! This class takes place at The Family Pool. \n**Fees apply
URL:https://seasidefl.com/event/water-aerobics/2028-10-31/
LOCATION:Seaside Athletic Club\, Scenic Highway 30A\, Seaside\, FL\, 32459\, United States
CATEGORIES:Fitness & Wellness,group fitness
ATTACH;FMTTYPE=image/webp:https://cdn.seasidefl.com/wp-content/uploads/2025/11/25222157/Seaside_6_23_0659-scaled-1.webp
END:VEVENT
END:VCALENDAR